Tuscan Chicken Skillet

 
Ingredients
  • 2 tbsp olive oil, divided
  • 1 lb boneless skinless chicken breast
  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 2/3 cup sun-dried tomatoes, chopped
  • 8 oz mushrooms, sliced
  • 2 cans fire roasted diced tomatoes
  • 1 can cannellini beans, drained and rinsed
  • Oregano
  • Thyme
  • 1 tbsp sugar
Instructions
  1. Season the chicken with salt and pepper.
  2. Heat 1 tbsp olive oil in a large pan.
  3. Add the chicken and brown for 3 minutes on each side.
  4. Add the remaining tbsp of olive oil to the pan.
  5. Add the onion, garlic, sun-dried tomatoes, and mushroom and sauté until mushrooms are soft (about 5 minutes).
  6. Stir in the diced tomatoes, cannellini beans, oregano, thyme, and sugar.
  7. Cook, covered, on the stove top until the chicken is cooked through and the sauce is bubbling (about 10 minutes).
  8. Season to taste.
Reheat
Microwave/Toaster Oven, Sauté pan
Nutrition Information
Makes: 4 portions | Calories: 483 | Fat: 11g | Carbs: 44g | Protein: 48g